Why waste time proving over and over how great you are, when you could be getting better?
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When getting a cursory response — “No, that was great, you were excellent” — ask follow up questions. “Thank you, and what are two to three things I could do differently next time to be better?”
Do not waste the remaining part of your life in thoughts about other people, when you are not thinking with reference to some common good.
Why deprive yourself of the time for some other task? Thinking about what so-and-so is doing and why, what he is saying or plotting, a...
Get curious about why you’re triggered. Your triggers could be words, actions, decisions or comments.
When you learn why you are triggered, you will understand yourself better and know what still needs to be healed.
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