Morning rituals - Deepstash

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Morning rituals

Morning rituals

Wake Up Early. Early risers reap many benefits. ...

Smile and Think Something Positive. As soon as you wake up, smile. ...

Make Your Bed. ...

Brush Your Teeth and Scrape Your Tongue. ...

Drink Warm Water With Lemon. ...

Do a Stretching Routine. ...

Meditate. ...

Remove sugar

Eat a Healthy Breakfast.

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The morning routine helps us set the tone for the day, better allowing us to control our schedules rather than our schedule controlling us. As we start each day fresh, we can better focus on what is in front of us, where to prioritize our time, and, ultimately, increase our productivity.

Because starting something big right off the bat is daunting and can be discouraging. Start with baby steps to hit your strides.