Learn more about timemanagement with this collection
How to practice effectively
The importance of consistency
How to immerse yourself in the language
Define Your Why of the Routine
Before creating a recipe, a chef has to define what the general perspective (the final flavour of a dish) is going to be like.
Based on that, he starts to use certain ingredients that combined will create what he wants for the dish to be.
That's what you have to do, specify a general perspective (or a why) for your routine, and then, start thinking of which elements would let you achieve that "flavour" you want for the first hours of your day.
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MORE IDEAS ON THIS
Define at Which Hour You Are Going to Wake Up
- Start by asking yourself which schedule fits best for you
- Try to wake up at different hours
- Measure how you feel along the day
Once you find one that works, stick to it, and don't change it.
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Write Down a List of Habits You Would Like to Incorporate
After specifying a why, and thinking of the possible components your morning routine should have:
- Grab a piece of paper,
- Write all those habits down,
- Write the time you have for doing them,
And create you...
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CURATED FROM
CURATED BY
Hi all! 📚I'm Juan, a Learning Coach and founder of We Learn from 🇨🇴! I'm passionated about evidence based learning, marketing & systems. You can reach me at juan@welearn.com.co
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