How to Create Your Perfect Morning Routine - Deepstash
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Define at Which Hour You Are Going to Wake Up

Define at Which Hour You Are Going to Wake Up

  1. Start by asking yourself which schedule fits best for you 
  2. Try to wake up at different hours
  3. Measure how you feel along the day

Once you find one that works, stick to it, and don't change it.


1.11K reads

Define Your Why of the Routine

Define Your Why of the Routine

Before creating a recipe, a chef has to define what the general perspective (the final flavour of a dish) is going to be like. 

Based on that, he starts to use certain ingredients that combined will create what he wants for the dish to be. 

That's what you have to do, specify a general perspective (or a why) for your routine, and then, start thinking of which elements would let you achieve that "flavour" you want for the first hours of your day.


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Write Down a List of Habits You Would Like to Incorporate

Write Down a List of Habits You Would Like to Incorporate

After specifying a why, and thinking of the possible components your morning routine should have:

  1.  Grab a piece of paper
  2. Write all those habits down, 
  3. Write the time you have for doing them,

And create your "perfect morning routine" taking into account which of these have things in common, can go together, and will benefit you most in the long run.


208 reads



Hi all! 📚I'm Juan, a Law & Economics Student from 🇨🇴! I'm passionated about evidence based study tips and motivation. You can reach me at


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