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How To Start a Running Habit

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Michael Singer

“You have to understand that it is your attempt to get special experiences from life that makes you miss the actual experience of life. Life is not something you get; it’s something you experience.”

MICHAEL SINGER

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This Could Be The Last Time

Stoics practiced ‘The Last Time’ meditation to experience life to the fullest. It is a mindset that makes us enjoy our experiences more.

  • At random times during the day, imagine that the experience you are having is for the last time.
  • If you are having coffee, pretend that it is...

161

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Change Is Just An Option

The pursuit of change is ingrained in us, as most of us want to change our clothes, car, house etc., just to attain something better. 

We can have an alternative view about our present life, believing that change is optional and we are good and happy with how life is right now.

115

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An Awakened World

An Awakened World

Hyper-consumerism is no longer the only way to live, as millions of people around the world prefer a different life where they buy new experiences instead of products.

Experiences may be better than mindless consumerism, but experiences are still desires, and reality is beyond the pursuit ...

107

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Experiences are desires

Experiences are desires

When you’re trying hard to experience something special in life, you’re actually chasing your desires without being aware of them.

The funny thing is when you try hard to get special experiences from life, you miss whatever is right in front of you. 

  • Life is not ...

Experiential consumption

Spend your money on experiences, not things. Instead of buying something special, consider making it an experience.

The group can help create a feeling of tribalism

  • The idea that you're different from other people is an important feeling you get from your tribe
  • Since most people have confirmatory thinking, having a group that you identify with that values exploratory thinking helps you feel different and that you're doing something difficult

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