What can you do if you get stuck in daydreams?

The most common issue people have with personal development and making a positive change is that it stays a daydream. That they get excited and inspired.

But then as those positive emotions fade nothing really happens.

Life continues as usual. Your health, finances or your relationship with yourself stays the same.

So what can you do if you get stuck in daydreams? The best solution I've found for starting to make your dreams into reality is "to go smaller."