How to Stop Daydreaming: 2 Small Ways to Start Living the Life You Truly Want

Now, taking just one small step and focusing on that is a great way to become productive at school or at work or any area in your life.

Break tasks into bite sized chunks and start taking action.

Example: I can improve my relationship with my colleagues at work by being a good listener.

Sounds easy? Then go for it!

When you feel overwhelmed, tired and just want to quit or relapse into your old and more negative habits then sit down for a minute.

Breathe

Then narrow your focus greatly. Don’t look forward because then you’ll see all the things you have to do to reach your goal or to create a new habit.

Instead, go smaller and focus on just taking care of today.

Nothing more. Tomorrow will come in time. And then you will take care of that today too.

Sure, you may have to do some planning. Do that early in the week or day. Then shrink your focus again to make your work and life lighter and more effortless.

Focus on just the small steps and on today and soon you will have traveled quite a distance.

All the best!