Go for just taking care of today.
When you feel overwhelmed, tired and just want to quit or relapse into your old and more negative habits then sit down for a minute.
Breathe
Then narrow your focus greatly. Don’t look forward because then you’ll see all the things you have to do to reach your goal or to create a new habit.
Instead, go smaller and focus on just taking care of today.
38
127 reads
CURATED FROM
How to Stop Daydreaming: 2 Small Ways to Start Living the Life You Truly Want
positivityblog.com
5 ideas
·1K reads
IDEAS CURATED BY
Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕
The idea is part of this collection:
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