The least I can do is speak out for those who cannot speak for themselves.
JANE GOODALL
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Finding Zen. Always Learning. Lifelong Lover of Many Things. My Diverse Passions Fuels My Endless Quest for Knowledge and Personal Growth.
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The Brain Signal For Inner Stimuli
Our internal speech is regulated by a brain signal called the corollary discharge. When we speak, an internal copy of our voice is generated simultaneously, so we can hear ourselves speaking(in our mind)even before we speak.
It is a fascinating insight for both kinds of people:
For those who exalt themselves will be humbled, and those who humble themselves will be exalted.
MATHEW 23:12
Being Present
Research shows that being in the present without the avalanche of thoughts, is the way out of this impatience cyclone. For those who cannot meditate, gratitude towards what we have works just as good.
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