How to Approach Life
After explaining the importance of sleeping and exercising, he made a point on how we should face our life. We cannot lose the sense of adventure in our lives about what happens to us. Trying to think this way about everything, makes us even "enjoy" the bad things that regularly occur.
19
115 reads
CURATED FROM
Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Performance, and Testosterone (The Tim Ferriss Show)
juanotalo.com
5 ideas
·832 reads
IDEAS CURATED BY
Hi all! 📚I'm Juan, a Learning Coach and founder of Data Integration Systems from 🇨🇴! I'm passionated about evidence based learning, marketing & systems. You can reach me at juan@dataintegrationsystems.co
The idea is part of this collection:
Learn more about health with this collection
Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
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