Learn more about mentalhealth with this collection
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Feeling has a direct relationship with our thought process.
4.How you feel about yourself determines the relationship you have with yourself.
- We are always exerting and giving our energy to things that only bring us down.
- The worst & most common way we do this is by criticizing ourselves. We give our power to unloving thoughts that don't support our well-being.
- An unloving thought will never feel good. Take your power back by affirming It's important to me to feel good.
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7 reasons why feeling depends on us.
- No one can make you feel a certain way unless you give them permission to.
- This is often subconscious -- we let people walk all over our mind with their dirty feet.
- We are taught to control and fix outer circumstances in order to feel inner peace, bu...
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The deep relation between feeling & thinking.
6.Your feelings are always an indicator of your thinking. If you change your thinking -- you change your life.
- The way you think can change your life!
- Kick out negetivivity & factors incorporating negetivity.
- Start meditation & relax😉...
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Awareness is everything!
7. To change our lives, we must become aware of our thinking.
- "Let us not look back in anger, nor forward in fear, but around in awareness.” James Thurber.
- Be gentle, kind and patient through this process.
- Just like how it took you years to learn your ...
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The choice of a feeling is ours.
2. No matter what, you can always choose a better feeling thought.
- Yes, you can! If something is upsetting you, the worst thing you can do is let it drown you. It won't help change how you feel. Think of a thought that feels good to you in that moment.
- always r...
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What you give power to has power over you.
3.Our preference to a feeling leads to its strengthening.
- We are programmed to always look at what's wrong, what is not working?
- We complain about our weight, job, friends, money, weather, clothes, etc. By always talking about what is wrong, we give our power ...
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Impact of thoughts on daily life.
5.What you keep telling yourself daily will manifest in your life experiences.
- When you will realize that you can change your life experiences by affirming how you want your life experiences to be - it liberated you!
- affirm that everything is always working ...
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Biotechnology student passionate about business,writing and good design. Topics i post about : 👉 Marketing 👉Startups 👉 Entrepreneurship 👉E commerce 👉Audience building.
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
- Think of your anxiety as a biological problem, rather than thinking there is something wron...
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