7 Reasons Why the Way You Feel Depends on You

3.Our preference to a feeling leads to its strengthening.

• We are programmed to always look at what's wrong, what is not working?
• We complain about our weight, job, friends, money, weather, clothes, etc. By always talking about what is wrong, we give our power away
• We can take our power back by focusing on what is good because when we focus on what is good -- we feel good! When we feel good, we are in our power.

4.How you feel about yourself determines the relationship you have with yourself.

• We are always exerting and giving our energy to things that only bring us down.
• The worst & most common way we do this is by criticizing ourselves. We give our power to unloving thoughts that don't support our well-being.
• An unloving thought will never feel good. Take your power back by affirming It's important to me to feel good.

5.What you keep telling yourself daily will manifest in your life experiences.

• When you will realize that you can change your life experiences by affirming how you want your life experiences to be - it liberated you!
• affirm that everything is always working out
• This feels better and you will witness daily all the beautiful ways your life is working out.

6.Your feelings are always an indicator of your thinking. If you change your thinking -- you change your life.

• The way you think can change your life!
• Kick out negetivivity & factors incorporating negetivity.
• Start meditation & relax😉
• At the end healing thinking, heals mind.

7. To change our lives, we must become aware of our thinking.

• "Let us not look back in anger, nor forward in fear, but around in awareness.” James Thurber.
• Be gentle, kind and patient through this process.
• Just like how it took you years to learn your way into who you are today, it'll take time to relearn your way into who you know yourself to be. ​