Learn more about personaldevelopment with this collection
How to create a productive workspace at home
How to balance work and personal life while working remotely
How to maintain focus and motivation while working remotely
7 reasons why feeling depends on us.
- No one can make you feel a certain way unless you give them permission to.
- This is often subconscious -- we let people walk all over our mind with their dirty feet.
- We are taught to control and fix outer circumstances in order to feel inner peace, but it's the other way around.
- Once you shine the light of awareness onto your thoughts, you realize that your thinking is the reason you feel the way you feel.
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The choice of a feeling is ours.
2. No matter what, you can always choose a better feeling thought.
- Yes, you can! If something is upsetting you, the worst thing you can do is let it drown you. It won't help change how you feel. Think of a thought that feels good to you in that moment.
- always rely on gratitude to uplift your vibe and thinking.
- EX: Iam grateful for my breathe -- consider it as a go to statement as it will connect you to the present moment.
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What you give power to has power over you.
3.Our preference to a feeling leads to its strengthening.
- We are programmed to always look at what's wrong, what is not working?
- We complain about our weight, job, friends, money, weather, clothes, etc. By always talking about what is wrong, we give our power away
- We can take our power back by focusing on what is good because when we focus on what is good -- we feel good! When we feel good, we are in our power.
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Feeling has a direct relationship with our thought process.
4.How you feel about yourself determines the relationship you have with yourself.
- We are always exerting and giving our energy to things that only bring us down.
- The worst & most common way we do this is by criticizing ourselves. We give our power to unloving thoughts that don't support our well-being.
- An unloving thought will never feel good. Take your power back by affirming It's important to me to feel good.
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Impact of thoughts on daily life.
5.What you keep telling yourself daily will manifest in your life experiences.
- When you will realize that you can change your life experiences by affirming how you want your life experiences to be - it liberated you!
- affirm that everything is always working out
- This feels better and you will witness daily all the beautiful ways your life is working out.
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The deep relation between feeling & thinking.
6.Your feelings are always an indicator of your thinking. If you change your thinking -- you change your life.
- The way you think can change your life!
- Kick out negetivivity & factors incorporating negetivity.
- Start meditation & relax😉
- At the end healing thinking, heals mind.
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Awareness is everything!
7. To change our lives, we must become aware of our thinking.
- "Let us not look back in anger, nor forward in fear, but around in awareness.” James Thurber.
- Be gentle, kind and patient through this process.
- Just like how it took you years to learn your way into who you are today, it'll take time to relearn your way into who you know yourself to be.
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I help entrepreneurs and coaches save upto 30hrs/week with my virtual assistance. Topics i post about : 👉 Marketing. 👉 Productivity 👉 philosophy insights 📘
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