The life lesson‘s

Meditation won't change what happens to you. But it will teach you how to approach your experiences differently:

• You experience more joy and less suffering.
• You’re able to feel peace regardless of your external circumstances. 
• Negative emotions won't cloud your l...

As C. G. Jung once said, “Until you make the unconscious conscious, it will direct your life and you will call it fate.” When it comes to building the lives we want to lead, we’re taught to start constructing from how we imagine we want things to look.

At all stages of life, how we do friendship has to do with our natural desire for sociability and varies from person to person.

Friendship is a lifelong endeavor, although not everyone realizes it. If you only invest in friendships when your family and professional obligations slow, you wi...