I feed my spirit. I train my body.... - Deepstash

I feed my spirit. I train my body. I focus my mind. It's my time

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meghnagohain

An Oral medicine And Oral Radiology specialist Working for a better tomorrow.

The idea is part of this collection:

Persuasive storytelling

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How to use storytelling to influence and persuade

How to create a compelling narrative

How to structure your story for maximum impact

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General Wellness

General Wellness

1. “My mind is brilliant. My body is healthy. My spirit is tranquil.”

Slightly different science!

Slightly different science!

We are three components BODY, MIND, SPIRIT

  • BODY + MIND = EMOTIONS
  • SPIRIT + BODY = WORKING ENERGY
  • SPIRIT + MIND = SUB-CONSCIOUS

As you see they all form a interactive ven dia...

Physical Exercise

It's a good way to push yourself out of your comfort zone.

Through regular exercise, not only that you train your body and you develop your strength, speed, endurance and so on, but you also train your mind. You develop willpower, perseverance, determination  and confidence. 

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