Learn more about personaldevelopment with this collection
Ways to improve productivity
Strategies for reducing stress
Tips for managing email overload
General Wellness
1. “My mind is brilliant. My body is healthy. My spirit is tranquil.”
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741 reads
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Spirit
12. “My potential is limitless, and I choose where to spend my energy.”
13. “While I support others, I also ask for help when needed.”
14. “I surrender to the flow and have faith in the ultimate good.”
15. “I will speak with confidence and self-...
100
409 reads
Mind
2. “I create my own path and walk it with joy.”
3. “My positive thoughts guide me to new heights.”
4. “I am conquering my fears and becoming stronger each day.”
5. “I will have a good day, because it’s my choice.”
6. "I am not a...
131
868 reads
Body
7. “My body is a temple. I keep my temple clean.”
8. “I hold the key to better health through eating better and exercise.”
9. “Good health is a practice, and I have patience.”
10. “I listen to my body and give it what it needs.”
...
100
478 reads
CURATED FROM
IDEAS CURATED BY
Deepstash Content Curator 📖 Collecting good reads that brings value in my life ✨ instagram.com/sheenaweee
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Other curated ideas on this topic:
Slightly different science!
We are three components BODY, MIND, SPIRIT
- BODY + MIND = EMOTIONS
- SPIRIT + BODY = WORKING ENERGY
- SPIRIT + MIND = SUB-CONSCIOUS
As you see they all form a interactive ven dia...
The Body
Next, comes the body, well our body is very much capable to face heavy challenges. A healthy body is a key to a healthy mind. The healthier you make your body the more you’ll improve focus and the concentration of your mind.
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