What causes cognitive dissonance?
- Forced Compliance Behavior
- Decision Making
- Effort
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Cognitive Dissonance
Pay close attention to what ‘spikes’ up your emotions, those triggers that are felt when someone challenges you, or provides you with information that is new to you or does not align with your reality.
This cognitive dissonance (the state of holding two or more contradictory beliefs) ma...
What causes precrastination
The ultimate cause of precrastination is short-term, emotionally-driven decision-making.
Just like in procrastination, precrastination involves making a decision based on what feels good in the moment rather than what’s in our long-term best interest.
Our aversion to cognitive dissonance
Cognitive dissonance is a negative, tensed emotional state that is caused by holding beliefs or behaviors that are inconsistent with one another.
Because cognitive dissonance brings discomfort, we try to escape it. There are 2 options to get rid of it: to change a ...
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