Understanding self-control

  • Self-control is indeed a resource, but a renewable, psychological one.
  • Goals that are motivated from within—for reasons that are personally important to us—are more likely to succeed than those that are motivated from without.
  • Succeeding at self-control is more about the desire rather than the ability to do so.

151 people saved this idea

Save it with our free app:

IDEA EXTRACTED FROM:

The one thing all people with strong self-control understand

3 ideas
qz.com
The one thing all people with strong self-control understand

TOPICS: