Learn more about personaldevelopment with this collection
Proper running form
Tips for staying motivated
Importance of rest and recovery
Motivation Engine in 3 parts
- Core. Your purpose. It is sustained by two things: Having Meaning, and Forward Movement.
- Support. What enables your goals. They can magnify the motivation core you have, or speed up the momentum that you build.
- Surface. Any type of external recognition that might give you motivation.
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Motivation
Motivation is not a switch. Motivation is a flow.
If you can create a self sustaining motivation engine, you’ll not only be able to find more meaning and purpose in your life, but you’ll be able to enjoy every minute of what you’re doing, which will make your roles and responsibilit...
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