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Our relationships impact our brains
Your brain is the place that processes where you perceive, understand, remember, evaluate, desire, and respond to people.
How we perceive people are a mix of who they are and what we make of them in our brains.
We can likely change our brains to alter the ways in which we interact with others.
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MORE IDEAS ON THIS
Cognitive empathy
It activates a mentalizing network in the brain, which differs from the emotional mirroring mechanisms of emotional empathy.
What you can do: When trying to resolve a conflict, reflect on what they are saying, and then neutrally paraphrase what they are sa...
252
702 reads
Transference
It is a psychological phenomenon in which conversational or relational partners activate earlier memories. As a result, we may unconsciously repeat conflicts from the past that have nothing to do with the current relationship.
What you can do: Ask yourself, “Am I responding to thi...
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709 reads
Emotional contagion
Our emotions can be easily transferred to another person without us even knowing about this. This can also happen through large-scale social networks without in-person interactions or nonverbal cues. Our negative emotions such as anger are transferred more easily than positive ones.
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628 reads
CURATED FROM
Brain science to improve your relationships - Harvard Health Blog
health.harvard.edu
4 ideas
·2.83K reads
CURATED BY
Problem solver. Award-winning reader. Devoted food geek. Certified travel evangelist. Incurable explorer.
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Our Brains are Upgradable
Our minds are not static, but dynamic. The Brain has the capability to modify itself, change its structure, and to alter its biochemistry, at any age.
We can renew, rewire, heal and adapt our brains.
How our brains process information
Our brains process information in two ways:
- Fast: Our fast brain is highly efficient, and makes decisions automatically by focusing on a few details it finds important, based on past experience.
- Slow: Our slow brain uses control processing t...
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