Brain science to improve your relationships - Harvard Health Blog
Your brain is the place that processes where you perceive, understand, remember, evaluate, desire, and respond to people.
How we perceive people are a mix of who they are and what we make of them in our brains.
We can likely change our brains to alter the ways in which we interact with others.
SIMILAR ARTICLES & IDEAS:
It is the ability to manage our own emotions and react to the emotions of others.
People who exhibit emotional intelligence have the less obvious skills necessary to get ahead in life,...
The brain and the gut are linked and in constant communication, and about 100 million nerve cells reside in the gut.
Gut bacteria produce dopamine and similar neurotransmitters that are c...
Exposure and consumption of good bacteria are essential for a balanced brain, as it reduces inflammation and makes us more resilient to depressive states and trauma.
These new findings point towards better ways of treatment for psychiatric disorders. It is essential to take care of your gut bacteria for better mental health and a sharper brain.
For many people, the fear of rejection and the fear of engulfment keep them out of relationships.
These fears are based on false beliefs, such as success or failure defines my worth as...