Our brains process information in two ways:
Our brains spend most of their time in fast mode. However, we should avoid relying on our fast brain when we are in a new situation or when we are under stress.
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We experience and interpret the world around us based on what we already know, even though sometimes what we know is flawed. Our brains find shortcuts to overcome the thinking problem by relying on thoughts already stored in our minds, called schemas. Schemas do ...
When we daydream, we form alternate-reality thoughts with the assistance of the default mode network - a cluster of brain regions. Researchers found this network is most active when we are not focusing on anything.
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