Our brains process information in two ways:
Our brains spend most of their time in fast mode. However, we should avoid relying on our fast brain when we are in a new situation or when we are under stress.
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Most of us are unable to do our best thinking when we're under stress at work. The problem is, it is often the time when we need to be at our best.
Even though we can't make stress go away, understanding how our brain is wired can help us to make better decisions.
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We experience and interpret the world around us based on what we already know, even though sometimes what we know is flawed. Our brains find shortcuts to overcome the thinking problem by relying on thoughts already stored in our minds, called schemas. Schemas do ...
When we daydream, we form alternate-reality thoughts with the assistance of the default mode network - a cluster of brain regions. Researchers found this network is most active when we are not focusing on anything.
Our brains must make sense of the confusing world around us by processing a never-ending stream of information. Ideally, our brains would analyze everything thoroughly. However, they cannot, because it is too impractical.
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