How to Move Past the Superficial and Build Deeper Friendships
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We are social beings and we need to create intimacy with other people, for the well-being of our body, mind, and heart.
Close friendships regulate ...
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Friendships need to be carefully acquired to avoid negative influences. Friendships need a continuous effort that can be difficult to manage. They will go through ups and downs and will be subject ...
Friendships create diversity. Your chances of dealing with certain problems are increased if you have friends with different skillsets.
If friendship becomes another checkbox on your to-do list, you're probably going to miss out on good friendships.
If we put in some effort into learning how to become a good friend, the rest will come easier. With friendships, we live longer, with more laughter, less fear, and a higher quality of life.
Major changes can create a sense of loneliness, even if they're positive. You might be leaving a job or starting a new job, ending a relationship or embarking on a new relationship, getting married, getting divorced, [or] starting a family.
When struggling with the adjustment period, it can help to acknowledge the feeling and also acknowledge that it's likely temporary.
There's very specific loneliness that can creep in when you're responsible for the care of another person — be it an elderly parent, a sick sibling, a disabled partner, etc.
So even though it's a big job, it's important to not forget about yourself. Find a supportive friend to talk to without judgment, or attend a support group.
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