Treat the Ability to Focus Like a Muscle

Carefully scheduling your daily program enables you to reach a better focus. As you plan your day, you should take care of dividing your tasks according to the available time. This way you will know from the beginning of the day what and when needs to be done, which will reduce considerably the t...

The way to improve your Time Management skills requires us to figure out where to focus. This can be done by:

• Getting an objective self-assessment done by your peers or boss, or establishing a baseline behavior to measure your performance against.
• Understanding...

When you're really struggling to get anything done, you should try this method, even if temporarily.

When you look at your task list, pick a single thing to focus on that day. It could be one big task you really want to get done, or it could be a theme that relates to several of your tasks....