Learn more about loveandrelationships with this collection
How to find common interests
How to be a good listener
How to overcome social anxiety
Don’t stay connected—online or off.
You can’t move on while following your ex’s every post on Facebook. You also can’t watch their Instagram stories and not feel a tug at your heart strings. One basic rule of a breakup, Davis says, is to disconnect on all social media platforms.
35
248 reads
MORE IDEAS ON THIS
Don’t play the blame game.
Remember, there are two people in most relationships, and thus, two perspectives, two parties who made mistakes, two humans who didn’t match well enough to make it last.
Try your best not to feed into ideas that you never deserved your ex or that they never deserved you. It...
34
217 reads
Keep yourself busy.
Has there been an art class that you’ve always wanted to take? A solo outing that’s been on your bucket list forever? As the saying goes, an idle mind can lead to all sorts of unnecessary anxiety, so staying busy can be a game changer after a breakup.
35
154 reads
Recover and move on after break up
There’s no way around it: The end of a relationship is the worst. It’s hard, it’s emotionally draining, it’s stressful and, well, it’s heartbreaking.
34
1.17K reads
Let yourself mourn.
Similar to a death of a loved one , the end of a relationship requires mourning. As matchmaker and dating coach Julie Bekke r explains, you’re letting go of someone you care for deeply ...
34
221 reads
Take time to reflect and learn from the relationship.
Every relationship can teach you something—if you let it. Brekker says part of the healing process post-breakup is working on self-love and compassion , along with looking fondly at the time you shared...
36
236 reads
CURATED FROM
9 Rules for Moving on After a Breakup, According to Relationship Experts
realsimple.com
6 ideas
·2.24K reads
CURATED BY
A Teacher in A Senior Secondary School. Follow me on Instagram @Ramijr32. Love to be with you.
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