A healthy ego
The ego isn't either good or bad. It's part of you, a subjective concept that you build yourself.
- It helps you understand that everyone deserves respect and that satisfaction stems from tolerance and self-care.
- Balance comes from good self-esteem. It helps you recognize the value of life and give it meaning.
- When you find inner meaning, any external sense that you’re missing something will disappear. That’s where the true well-being revolution begins.
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Synonyms Of The Ego In Psychology
- Self-Concept: Our own self-image, the way we perceive ourselves.
- Identity: Our social status, physical characteristics and abilities.
- Self-Perspective: Our own unique view of ourselves and the world around us.
Maintaining a healthy body image
To maintain a healthy body image:
- Adopt body neutrality. It's okay to admit that you don't like everything about your body or feel indifferent. Your worth and value do not lie in your body image.
- Try health-focused self-care. Show respect fo...
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