A healthy ego
The ego isn't either good or bad. It's part of you, a subjective concept that you build yourself.
- It helps you understand that everyone deserves respect and that satisfaction stems from tolerance and self-care.
- Balance comes from good self-esteem. It helps you recognize the value of life and give it meaning.
- When you find inner meaning, any external sense that you’re missing something will disappear. That’s where the true well-being revolution begins.
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Understanding Ego
Meaning: Ego is the sense of your self worth, it is part of your personality that gives awareness of how important you are to any and every kind of situation.
For example:...
Synonyms Of The Ego In Psychology
- Self-Concept: Our own self-image, the way we perceive ourselves.
- Identity: Our social status, physical characteristics and abilities.
- Self-Perspective: Our own unique view of ourselves and the world around us.
Maintaining a healthy body image
To maintain a healthy body image:
- Adopt body neutrality. It's okay to admit that you don't like everything about your body or feel indifferent. Your worth and value do not lie in your body image.
- Try health-focused self-care. Show respect fo...
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