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The power of gratitude and positive thinking
Ways to improve your mood
Simple daily habits for a happier life
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Humans were meant to move but not to be active for no reason.
When you study modern hunter-gatherer tribes, you see them sitting around a lot, doing nothing. They do move a lot, but that is because they have to. They are about as fit as modern people who exercise ...
Boundaries are about more than just work hours. You may have less control over your distributed team’s work environment, but there are still ways to help them create a healthy separation between their work and home spaces.
These don’t need to be complicated or demandi...
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