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Wearing a posture belt during the first few hours of morning is good practice.
Bad posture doesn’t only make you look unhealthy and unattractive, it also causes several health problems.
Poor posture can lead to serious neck pain and muscular imbalance. To correct this, we must activate our weak muscles while stretching our tight muscles.
Music helps with making memories from long ago feel relevant again. When you hear a song that had specific meaning to you in the past, the memory of that moment will come back with unbelievable details.
Alzheimer’s patients can sing the songs that they learned as young adults. This is a promising step in treating patients suffering from dementia and those with brain injuries.