Change and awareness

The process of behavior change always starts with awareness. You need to be aware of your habits before you can change them.

Pointing-and-Calling raises your level of awareness from a nonconscious habit to a more conscious level by verbalizing your actions.

• Make a list of daily h...

'Environment is the invisible hand that shapes human behavior.'

Habits become easy to perform when you do that thing in a particular place everyday. Create your environment in such a way that the CUE will be better visible to you. 

Gradually, the habits become associated not w...

Translate awareness into organizational change. Those open eyes will be better able to spot obstacles to organizational change.

For instance, a company becomes aware that the absence of coaching is stifling progress. When looking deeper, it is established that there is a negative bias t...