Book explains : - Deepstash
Navigate Office Politics

Learn more about habits with this collection

How to build positive relationships with colleagues and superiors

How to navigate office politics without compromising your values

How to handle conflicts and difficult situations in the workplace

Navigate Office Politics

Discover 66 similar ideas in

It takes just

8 mins to read

Book explains :

It explains how you can get the most out of the fact that 45% of your behavior happens on autopilot by setting ridiculously small goals, relying on willpower instead of motivation and tracking your progress to live a life that’s full of good mini habits.

45

862 reads

MORE IDEAS ON THIS

Mini habbit

Happiness decreases your ability to perform concrete goals, but since the concrete part of mini habits is, for example, just one push-up, it's still easy to do while in an abstract state of mind. It's so small that it requires very little mental energy and attention. And since happiness i...

40

397 reads

Per year

The habit of rising one hour earlier each morning to read would give you 365 extra hours more per year. At the average reading speed of 300 words per minute, this extra time would allow you to read 6,570,000 words, or 131 more 50,000-word books per year.

42

300 reads

Accomplishment

...Every giant accomplishment is made of very small steps... and to take them one at a time like this is not weak, but precise.

39

316 reads

Self-discipline

True self-discipline is not when you have someone ordering you to do push-ups, it's when you decide on your own to do them.

41

339 reads

CURATED FROM

CURATED BY

chinmay_anand

I think therefore I am.

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Why habits work better than goals

Why habits work better than goals

  • Goals rely on things not always under our control like health and emotional stability. Habits are more automated & free up our brain for other things.
  • Goals rely on willpower and self-discipline. Once created, habits don't depend on motivation.

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