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Mary-G

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Know How To Perceive Negative Emotions

Know How To Perceive Negative Emotions

Severe chronic worriers are less accepting of their emotions, meaning they're intolerant of uncertainty and negative emotions.

Meanwhile, non-worriers tend to look at negative emotions as a sign that whatever is causing those emotions needs attention. They use emotions to make informed decisions.

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IDEA EXTRACTED FROM:

11 Habits Of People Who Never Worry

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