Learn more about habits with this collection
How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
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8 reads
MORE IDEAS ON THIS
1
9 reads
1
9 reads
This is almost equivalent to cheating. So much knowledge distilled in a consumable form for you.
3
9 reads
Some one liners I collected from books, blogs, videos, conversation, observation and more..
2
43 reads
It is your superpower. Sleeping helps consolidate what you have learned. Helps in forming long-term memory. The body needs its to share of rest. Healing. Protect it at all costs.
2
13 reads
What we feed the body?
3
14 reads
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