SOUL #4 Be Kind and Gentle With Yourself 💜
We're often too hard on ourselves.
Building a better relationship with yourself begins with cultivating self-love. Treat yourself with love and compassion, as you would your closest friend, because you are the one that you're going to be spending the rest of your life with.
The more you practice self love the more you'll realize how worthy you are, as you are.
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3. Celebrate and reward yourself for your accomplishments
Rewarding yourself is the best part of practicing self-love. When you reward yourself, you're telling yourself that you're worthy of love and special treatment. Just think about how you might celebrate with a friend who'd just accomplished something amazing, then go out and do that for yourself.
7. You should love yourself and others unconditionally.
"Love is the greatest force in the universe." This means that you should treat yourself and others with kindness and compassion.
Let yourself be vulnerable
- Accept you're worthy. You can go far if you yourself believe you deserve positive results.
- Fight your tricky tendencies by knowing what they are. Knowing your signals and triggers will help you stop them the next time around.
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