Keep making honey. Your 1/12th of a teaspoon counts.
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I am just another guy. Random at that. Looking for nothing meaningful in particular. In my own journey, in search for happiness. And meaning.
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If you’re just starting out, you can do a four-count inhale, holding your breath for four to eight counts, then exhale for four counts.
Perform up to ten cycles and notice how your body responds. You may feel more relaxed and calm in both your mind and body.
1 Keep it under your hat
2 You’ll get older but not necessarily wiser
3 Accept what is done is done
4 Accept yourself
5 Know what counts and what doesn’t
6 Dedicate your life to something
7 Be flexible in your thinking
8 Take an interest in the outside wo...
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