1. Reserve Mornings for Deep Work
You can use the Pomodoro Technique get into the state of flow: work for 25 minutes on a single task and then take a short break of 5 minutes. If you get in the habit of performing Deep Work in the morning, even for just half an hour, your work will rapidly compound over time. Focus on performing Deep Work, meaning you get to work free of distraction for a long time.
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Reserve Mornings for Deep Work
Our working memory, alertness, and concentration gradually improve a couple of hours after waking up, peaking at about mid-morning - our brain’s natural peak productivity period.
Take advantage of this state, by scheduling your most important work for this period. Focus on ...
#5 Reserve Mornings for Deep Work
Our working memory, alertness, and concentration gradually improve a couple of hours after waking up, peaking at about mid-morning.
Take advantage of this state by scheduling your most important work for this period. Focus on performing Deep Work, meaning you get to work free of distractio...
The 2 Steps You Need to Multiply Your Programming Skills with Fo
- Removing distraction is the foundation of focused, deep work.
- Work for a 25-minute block (a Pomodoro) and then take a 5 minutes break.
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