Learn more about productivity with this collection
How to stay motivated
How to create a workout routine
Proper form and technique for home workouts
1. Reserve Mornings for Deep Work
You can use the Pomodoro Technique get into the state of flow: work for 25 minutes on a single task and then take a short break of 5 minutes. If you get in the habit of performing Deep Work in the morning, even for just half an hour, your work will rapidly compound over time. Focus on performing Deep Work, meaning you get to work free of distraction for a long time.
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Veto
This article was summarized by an Artificial Intelligence, in test phase, called Veto.
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2. Remove Distractions
By adding white space to your life, you remove the distractions that stand in your way and move focus to work and what you want to do. Minimize distractions in your daily life to make progress in meaningful work. Grab a pen and paper and list down distractions in your life for each of these three...
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3. The Struggle Is the Process
Some days are great, some days are good, some days are bad. Learn to enjoy the small victories — whether it’s 100 new subscribers, finishing a small project, or having a productive day. “Fortunately it strikes every morning at nine o’clock sharp.” And when you finally find something that works, i...
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Reserve Mornings for Deep Work
Our working memory, alertness, and concentration gradually improve a couple of hours after waking up, peaking at about mid-morning - our brain’s natural peak productivity period.
Take advantage of this state, by scheduling your most important work for this period. Focus on ...
The 2 Steps You Need to Multiply Your Programming Skills with Fo
- Removing distraction is the foundation of focused, deep work.
- Work for a 25-minute block (a Pomodoro) and then take a 5 minutes break.
Work in blocks of time
Adopt the Pomodoro Technique. It suggests that you work in 25-minute blocks, then take a short break after each block, followed by a longer break after every 4 blocks. However, this might not work for you if it forces you to stop...
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