Learn more about productivity with this collection
How to stay motivated
How to create a workout routine
Proper form and technique for home workouts
1. Reserve Mornings for Deep Work
You can use the Pomodoro Technique get into the state of flow: work for 25 minutes on a single task and then take a short break of 5 minutes. If you get in the habit of performing Deep Work in the morning, even for just half an hour, your work will rapidly compound over time. Focus on performing Deep Work, meaning you get to work free of distraction for a long time.
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2. Remove Distractions
By adding white space to your life, you remove the distractions that stand in your way and move focus to work and what you want to do. Minimize distractions in your daily life to make progress in meaningful work. Grab a pen and paper and list down distractions in your life for each of these three areas. Intangible distractions are notifications from your phone or random web browsing sessions without an end in mind.
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3. The Struggle Is the Process
Some days are great, some days are good, some days are bad. Learn to enjoy the small victories ā whether itās 100 new subscribers, finishing a small project, or having a productive day. āFortunately it strikes every morning at nine oāclock sharp.ā And when you finally find something that works, itās a magical time. In āThe War of Artā, Steven Pressfield shares a great little nugget: āSomeone once asked Somerset Maugham if he wrote on a schedule or only when struck by inspiration. Take some time to rest and come back energized the next day.
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Veto
This article was summarized by an Artificial Intelligence, in test phase, called Veto.
Powerd by SightAI.
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