This Is The Way To Change Your Bad Habits
Research indicates that keeping your eye on the prize makes the prize in question appear closer than if you let yourself get distracted.
Visualize the finish line as closer than it is to make the process feel easier and keep distractions away.
SIMILAR ARTICLES & IDEAS:
... for choosing personal goals. Ask yourself these questions:
Is a simple and effective thing to do if you want to stick with a habit for good. No matter the format (calendar, journal, app), it provides immediate evidence whether you are making progress or...
Changing is necessary and takes energy but our brains tend to try to conserve energy as much as possible. So we have mental biases that influence our behaviors and make us shy away from opportun...
“Role Modelling” is one of the main factors behind successful change in organizations and consists of inspiring change by example.
While leadership will ultimately give you sign-off, the rest of the team will determine its success. So in an organizational setting, you must convince everyone of the necessity of change.
In a collection of individuals, one bad seed can kill all the hard work you’re putting in. You must understand who you are working with so you can tailor your message and actions so no one becomes a bad seed. To do this, sort your team in the following categories: