Learn more about personaldevelopment with this collection
How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
The brain can give us more tailor-made tools to fit each specific situation if we can articulate more precisely how we are feeling
234
679 reads
MORE IDEAS ON THIS
229
4.59K reads
240
762 reads
Emotions are NOT automatically trigered by events. They are constructed by our brain.
Decades of research at Northeastern University has proven that our brain's most important job is not thinking or feeling or even seeing... but to make sure we survive & thrive. Our brain c...
227
922 reads
When people speaking in public
recategorize their anxiety as excitement,
their sympathetic nervous system
still creates jittery butterflies but...
they perform better
229
1.05K reads
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates