Set Better Goals

Be specificon how you’ll implement goals into your daily life. Examining how you’ve responded to the situation in the past anddetermining what you can do to avoid reverting to the old habit, might be all it takes to break the habit.

It’s easier to react based on something you’ve already planned out in the past versus trying to come up with a new plan on the fly. 

18 people saved this idea

Save it with our free app: