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Zachary

@zachary56

Distract Yourself To Recharge Your Focus

Distract Yourself To Recharge Your Focus

Intense focus actually makes us less focused in the long run. Instead of thinking about the problem without stop, we need to create distractions that take our attention away from the task at hand so we can come back at it with a fresh mind.

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You're Taking Breaks The Wrong Way, Here's How To Fix That

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