Improved wellness

Not only can positive thinking impact your ability to cope with stress and your immunity, but it also has an impact on your overall well-being, including a reduced risk of death from cardiovascular problems, less depression, and an increased lifespan.

• While researchers are not entirely clear on why positive thinking benefits health, some suggest that positive people might lead healthier lifestyles.
• By coping better with stress and avoiding unhealthy behaviors, they are able to improve their health and well-being.