21. This too shall pass. - Deepstash

21. This too shall pass.

On your journey, there will be times when your life is not what you hoped it would be.

You lose a job you loved. A relationships ends. You suffer a major health issue. Life seems more of a bore than a blessing.

This is normal and common among all people everywhere.

One thing that can help you during such times is to realize that it’s only temporary. Tell yourself that all things end and this too shall pass.

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nishish71

Hi, I am Nishi, A Passionate Freelance Writer, blogger, Reader, Learner and Traveller, Thanks! My Blog: https://www.meliorismlaconic.com

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How you can apply it

How you can apply it

  • See the bright side in every situation. Seek out the positive, and even the comical, in your everyday life. 
  • Have a good laugh as often as you can.
  • Take a step back: in difficult situations, realize that all is temporary....

Mantras Against Anxiety

  1. Try starting a phrase with “I am” followed by an adjective and repeat slowly, as a set of three. Ex: “I am at peace”.
  2. Remind yourself that nothing lasts forever by repeating "this too will pass" in rhythm with your breath.
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