Learn more about food with this collection
How to listen to your body's hunger and fullness cues
How to develop a positive relationship with food
How to trust yourself around food
Ending on a sweet note:)
So when are you ordering your plate of happiness?
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MORE IDEAS ON THIS
Biryani - a bowl of happiness
- Biryani is a mixed rice dish originating among the Muslims of the Indian subcontinent.It is made with
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The origin of Biryani
- According to historian Lizzie Collingham, the modern biryani developed in the royal kitchens of the Mughal Empire and is a mix of the native spicy rice dishes of India an...
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Some renowned biryanis of India
- Developed under the rule of Asaf Jah I, HYDERABADI BIRYANI is India's most famous , made with basmati rice, spices and goat meat.
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Other curated ideas on this topic:
Ending on a positive note
End every meeting or conversation with the feeling and optimism you’d like to have at the start of your next conversation with the person.
Assume you’re going to run into everyone again.
A note however
Research revealed brain function decreases when you listen to music and sounds you don’t enjoy, making it difficult to focus and concentrate. So, be sure to choose music and sounds that make you happy.
- Create your playlist in advance...
Start with a clean plate
We have to take a step back on a regular basis and reevaluate what we have on our plate and why.
Instead of thinking, “Oh my gosh, there’s too much on my plate!" ask, “What if I started over again with a clean plate?” Once you’ve figured that out, you know what belongs...
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