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Talk with friends who can help if you think the ...
Being an introvert has nothing to do with being shy.
All it means is that some people recharge when they are by themselves (introverts).
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An introvert hangover can leave you too exhausted to deal with people IRL, and can last anywhere from a few hours to a few days or more. If you experience the latter, Dr. Dow says you really know you overdid it and seriously need to prioritize some alone time. An introvert hangover can even make ...
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