Use Technology

Examples of some tools that can help you focus better at work:

  • Blocking apps can remove temptations by blocking distracting sites such as Facebook or Netflix.
  • Organization and planning apps help you schedule the day in advance and many of them come with reminders too.
  • Apps that dim all windows except the active ones on your computer screen.
  • There are also apps that help you work in short intense bursts of focus.

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