Quote by SIMONE BILES - Deepstash
How To Build Muscle

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Importance of rest and recovery

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SIMONE BILES

I have to focus on my mental health. We have to protect our minds and our bodies and not just go out and do what the world wants us to do.

SIMONE BILES

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If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.

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