5 Core Differences Between Sadness and Depression
Depression Lasts Longer Than Sadness
Sadness is a temporary emotion that fades with time. It can last for a few hours before it starts to fade. Even during the sad phase, there may be moments where you may feel okay. During this, you are able to enjoy the things you love like listening to music, read, or go out with your friends.
However, depression is a persistent feeling of sadness. The individual experiencing it finds it difficult to snap out of it. It lasts longer than sadness and you tend to experience other symptoms such as anxiety or suicidal thoughts.
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