Receiving sincere and well-expressed compliments can feel very good. But our anxiety about how others may perceive our words can stop us from giving compliments as we don't want to come across as patronising or flattering.
Yet, studies show that our fears of giving and receiving compliments are unfounded. Letting go of that reluctance can improve our relationships with our friends, family members and colleagues.
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Studies show that people said thanks 5.5% of the time to friends and family. We simply expect family and friends to accept our request as a matter of course. We show more gratitude to strangers.
A little gratitude can go a long way in maintaining relationships. If ...
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