The goal of staying focused - Deepstash

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The goal of staying focused

The goal is not constant focus, but a short period of distraction-free time every day. 

Twenty minutes a day of deep focus could be transformative.

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We are truly focused for an average of only six hours per week. You want to be really diligent with what you put into those hours.

Typically, we do mindless work first and build-up to the toughest tasks. That drains your energy and lowers your focus.

We've trained our brains to be unfocused. 

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