Be fully present at what you doing, else you’ll find yourself at home thinking about work, and at work thinking about home.
Multitasking hurts your performance in all involved tasks, so schedule things in a way that you don’t have to do it.
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Multitasking is a great way to spin plates and do lots of things sub-optimally. It means we're not fully engaged with what we're doing but rather thinking about what's next.
Forget multitasking and instead focus simply on one thing at a time until completion and then move on...
We all have lots to do, as our work, friends, family, home, and social obligations and endless plans keep us running. Thinking about all of the load at once will make you feel defeated.
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