Learn more about religionandspirituality with this collection
Proper running form
Tips for staying motivated
Importance of rest and recovery
16. Live as if you’ve died and come back (every minute is bonus time).
17. “The best revenge is not to be like that.” —Marcus Aurelius
18. Be strict with yourself and tolerant with others.
19. Put every impression, emotion, to the test before acting on it.
20. Learn something from everyone.
21. Focus on process, not outcomes.
22. Define what success means to you.
23. Find a way to love everything that happens.
24. Seek out challenges.
25. Don’t follow the mob.
26. Grab the “smooth handle.”
27. Every person is an opportunity for kindness.
28. Say no (a lot).
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1. Focus on what you can control.
2. You control how you respond to things.
3. Ask yourself, “Is this essential?”
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21. If you want to be good and feel good, you have to do good.
22. Deliberately think about death. Every day, multiple times a day.
23. “Trust the process.”
24. Do your j...
11. Practice the law of action, not attraction.
12. Get up when you fall/fail.
13. Prove your philosophy more than you talk about it (and that’s not easy)...
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