Learn more about religionandspirituality with this collection
Proper running form
Tips for staying motivated
Importance of rest and recovery
29. Don’t be afraid to ask for help.
30. Find one thing that makes you wiser every day.
31. What’s bad for the hive is bad for the bee.
32. Don’t judge other people.
33. Study the lives of the greats.
34. Forgive, forgive, forgive.
35. Make a little progress each day.
36. Journal.
37. Prepare for life’s inevitable setbacks.
38. Look for the poetry in ordinary things.
39. To do wrong to one, is to do wrong to yourself.
40. Always choose “alive time.”
41. Associate only with people that make you better.
42. If someone offends you, realize you are complicit in taking offense.
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1. Focus on what you can control.
2. You control how you respond to things.
3. Ask yourself, “Is this essential?”
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Other curated ideas on this topic:
27. If possible, take the stairs.
28. Always be willing to miss the next train.
29. Eat meat once a week, max. Ideally less.
30. Be polite to rude strangers – it’s oddly thrilling.
31. Ask questions, and listen to the answers.
32. Connect with nature: stand outside b...
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